Yogurt Parfait


  • Nonfat natural Greek Yogurt (optional)
  • Seasonal fruits: (mine) blueberries, raspberries, grapes.
  • Fiber cereals (optional)
  • Muslim (optional)
  • Granola (optional)
  • cranberries (optional)
  • dried blueberries (optional)
  • 3-4 Walnuts (optional)
  • Honey(optional)


  • Layering everything up as you decide in a glass. Or you can simply put everything in a bowl like what I did in the photo above.

“This is delicious for breakfast, snack, even for a dessert! It looks great in a glass, but can also be made in a bowl. Use your favorite fruit, or whatever is in season.” — Natalie

Greek Yogurt is one of the best-tasting food with ton of good nutritions and great benefits for your health and body. 

  • Greek Yogurt gives you flat belly
  • Greek yogurt is loaded with protein
  • Greek yogurt is a tasty source of calcium
  • Greek yogurt is good for your gut
  • Greek yogurt is indulgent
  • Greek yogurt is versatile
  • Greek yogurt is loaded with vitamins.
  • Greek yogurt is contained good-for-you bacteria.

Source: http://jeanetteshealthyliving.com/2012/07/berry_yogurt_parfait.html


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